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CAULIFLOWER BROCCOLI RICE
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Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
Author:
Justin + Erica Winn
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Ingredients
1
Tablespoon
Coconut Oil
1
cups
Medium Cauliflower Cored and grated
about 4 grated
2
Cups
Broccoli Finely chopped
2
Cloves
Garlic Finely chopped
1
Teaspoon
Ground Cumin
1
Teaspoon
Onion Powder
1/3
Cup
Water
Sea Salt
Pepper
Instructions
Heat the coconut oil in a large skillet over medium high heat.
Add Cauliflower and broccoli and cook stirring occasionally for 5-6 minutes.
Add the garlic, cumin and onion powder. Stir for 1 minute.
Add the water and cover the pan and reduce heat to medium low. Cook for 2-3 minutes.
Season with salt and pepper and serve.