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Ham and Turkey Frittata (Paleo, Whole30 + Keto)
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Prep Time:
5
minutes
minutes
Cook Time:
43
minutes
minutes
Total Time:
48
minutes
minutes
Servings:
6
Calories:
223
kcal
Author:
Justin + Erica Winn
This ham and turkey frittata is a perfect way to use up your Thanksgiving leftovers and create an entirely new dish to feed your family in the morning.
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Ingredients
8
eggs
2
cups
mushrooms
- diced
10
leaves
sage
- chopped
1
sprig rosemary
- chopped
1
sprig oregano leaves
- chopped
2
cups
leftover or pre-cooked ham or turkey
- or one cup of each
Pinch of salt and pepper
1
medium sweet potato
- cut into small squares
Instructions
Preheat your oven to 350 degrees.
Start by whisking your eggs together in a large bowl.
Add in the mushrooms, sage, rosemary, oregano, ham/turkey and salt & pepper to the eggs and mix.
Next, heat a large cast iron skillet over medium heat and add in your fat of choice.
Once the skillet is hot, add in the sweet potato. Cook for 8 minutes, stirring a couple of times to cook both sides of the potato squares.
Add the egg mixture to the skillet and stir to mix.
Carefully transfer the pan using pot holders to the oven.
Cook for 35 minutes. Allow to cool for a few minutes before serving.
Notes
Nutrition facts are an estimate provided for those following a Ketogenic or low-carb diet. See our full nutrition information disclosure
here
.
Nutrition
Calories:
223
kcal
|
Carbohydrates:
6
g
|
Protein:
18
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Fiber:
1
g