The struggle is real when it comes to finding healthy meals the satisfy picky eaters. While picky eaters can come at all ages, a consistent challenge we’ve heard from our readers and our meal plan subscribers is finding healthy kid friendly recipes that the whole family can enjoy. Because who wants to make two separate meals to make everyone happy, am I right?

Stop Struggling to find Healthy Kid Friendly Recipes

We put together this list of 21 healthy kid friendly meals for those of you looking for some go-to recipes to put into your regular rotation that kids will love (and adults too)! We have lots of options for breakfast, lunch and dinner here. From pizza to corn dogs to egg muffins to chicken tenders to pancakes, we have all the bases covered for you with this list. All of the recipes in this list are gluten-free, Paleo and any dairy is entirely optional. We even have some Whole30 options on the list!

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

21 Healthy Kid Friendly Recipes

1. PALEO PIZZA (Dairy Optional)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Real Simple Good / via realsimpelgood.com

2. PALEO CORN DOG MUFFINS (Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Jay’s Baking Me Crazy via jaysbakingmecrazy.com

3. CILANTRO LIME CHICKEN WITH AVOCADO SALSA (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Joyful Healthy Eats via joyfulhealthyeats.com

4. BANANA BREAD FRENCH TOAST (Paleo + Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Jessi’s Kitchen via jessiskitchen.com

5. MINI HAMBURGER BITES (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Paleo Leap via paleoleap.com

6. BAKED RANCH CHICKEN TENDERS (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Real Simple Good via realsimplegood.com

7. PALEO CHICKEN SOUP (Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Living Well Mom via livingwellmom.com

8. PALEO CORNBREAD CHILI PIE

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Jay’s Baking Me Crazy via jaysbakingmecrazy.com

9. PALEO PRETZEL DOGS

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

A Girl Worth Saving via agirlworthsaving.net

10. SAUSAGE PIZZA EGG MUFFINS (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Paleo Running Momma via paleorunningmomma.com

11. CASHEW BUTTER CHICKEN (Paleo + Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Wholesomelicious via wholesomelicious.com

12. SHEET PAN CHICKEN AND VEGGIES (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Paleo Running Momma via paleorunningmomma.com

13. PALEO FISH AND CHIPS (Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Raising Generation Nourished via raisinggenerationnourished.com

14. SPAGHETTI SQUASH CHICKEN CHOW MEIN (Paleo + Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Real Simple Good via realsimplegood.com

15. TURKEY TACO BOWLS (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Wholesomelicious via wholesomelicious.com

16. PALEO BANANA PANCAKES (Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Real Simple Good via realsimplegood.com

17. PALEO SLOPPY JOES (Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Paleo Grubs via paleogrubs.com

18. CHIMICHURRI STEAK BOWLS (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Root and Revel via rootandrevel.com

19. PALEO LASAGNA (Paleo + Whole30)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

Real Simple Good via realsimplegood.com

20. PALEO DUTCH BABY

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

A Calculated Whisk via acalculatedwhisk.com

21. PALEO NACHO CASSEROLE (Dairy-Free)

Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com

What Great Grandma Ate via whatgreatgrandmaate.com


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Cooking for kids? Our roundup of 21 healthy kid friendly recipes includes paleo, whole30 and dairy-free options. Check out these meals kids love! | realsimplegood.com