This low-carb beef stew recipe requires just 15 minutes of preparation! It's super easy to make, whether in an Instant Pot or on the stovetop. It’s loaded with low carb veggies including radishes, celery and mushrooms and tender beef chuck roast. Seasoned simply with Italian seasoning for added depth of flavor.
Chicken thighs are seasoned with a homemade Jamaican-style jerk dry rub and slow-cooked in a crockpot until the meat is fall-off-the-bone tender and so juicy! An easy slow cooker dinner recipe that gives you jerk chicken with minimal time and effort.
Bacon pancakes anyone? These keto breakfast recipes will break you out of your boring breakfast rut and give you a staple homemade breakfast sausage recipe that will make over and over.
Easy 4-Ingredient Bacon Pancakes
4.33 from 37 ratings
These bacon pancakes are drool-worthy! With only 4-ingredients, they come together quickly. Rich, savory and filling, you might not want to go back to regular pancakes ever again. Paleo-friendly and a good keto pancake option too.
You can easily keep things low carb for gatherings or holidays with these keto appetizer recipes. Chicken wings, buffalo cauliflower, meatballs or fritters are the perfect savory appetizer for the keto diet.
Easy Air Fryer Buffalo Cauliflower
4.70 from 10 ratings
A little crispy with some creamy, tangy spice, this easy air fryer buffalo cauliflower is a healthy keto appetizer that's finger lickin' good!
Using an air fryer, you can take chicken wings from frozen to on the table in just 30 minutes. Cook your frozen chicken wings for 25-30 minutes at 400°Fahrenheit to produce amazingly crispy but also tender and juicy wings. Top with our creamy homemade buffalo sauce. This wing recipe is finger-licking good!
These baked pork meatballs are the definition of healthy comfort. Made without breadcrumbs or egg, they mix ground pork, coconut aminos, fish sauce, and apple cider vinegar with seasoning spices. Bake until juicy, tender and golden brown. Paleo and Keto diet friendly.
20 Minute Keto Broccoli & Cauliflower Salad with Bacon
4.89 from 9 ratings
This easy, hearty keto salad recipe combines crispy bacon, red onion, and fresh broccoli and cauliflower florets with a creamy spiced aioli dressing that’s truly irresistible. It’s a terrific low-carb side dish that’s ready within 20 minutes.
We meal prep basically every weekend, and planning and prepping is essential for sticking to a low carb diet. These meals are versatile and make large servings so they are perfect for batch cooking and reheating for leftovers.
5-Ingredient (Juicy!) Instant Pot Shredded Beef
4.97 from 62 ratings
An easy instant pot recipe for juicy and tender shredded beef, you'll be amazed by how many different ways you can serve this versatile beef!
Following the Keto diet? These low-carb shrimp fajitas are a fast and easy keto-friendly dinner option. The cilantro-lime shrimp marinade is the secret sauce — literally! To serve, spoon the fajita mixture into lettuce leaves (or tortillas), and top with your favorite toppings and enjoy!
Start by making the sauce. Combine all of the sauce ingredients in a bowl and mix well with a whisk. Refrigerate while you make the burgers.
Form beef into burger patties. You want very thin patties, about 1/4 inch thick. 1 lb of beef will make about 4 of these patties. They will be very large and thin (but will shrink a lot when cooking). Season the patties with salt and pepper on both sides and set aside.
Slice onion as noted and heat a medium skillet over medium-low heat and add 1 tbsp of ghee. Add the onion to cook, stirring occasionally, until browned and caramelized. This should take about 15 minutes and be finished about the same time as the burgers. If they cook to fast or finish early, just simmer on low until the burgers are ready.
Prep the toppings for the burgers as noted. For the buns, cut the iceberg lettuce head into fourths. Cut off the bottom “stem” of each wedge of lettuce. Remove the thick inner pieces, leaving the outer leaves. You’ll split these leaves to form your top and bottom “bun”.
Cook over medium-high heat on a grill or heat a large skillet over medium-high heat and add 1 tbsp ghee. Once the ghee is hot and shimmering (or the grill is hot), add the burgers to cook for 3-4 minutes per side, or until cooked to your liking. If using a skillet, you may have to cook burgers in batches, two at a time.
Now, assemble your burgers. Put 1/2 of the lettuce wedge on a plate and add a tomato slice and some pickles at the bottom. Top with a burger patty and spread some sauce over the top. Add on some onions and top with more sauce if desired. Top with the other 1/2 of the lettuce wedge to form a burger. Pick it up with both hands and enjoy!
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Nutrition facts are an estimate provided for those following a Ketogenic or low-carb diet. See our full nutrition information disclosure here.
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