How to Connect with People, Even if You’re an Introvert
As an introvert, it can be hard to connect with people. Finding new connections or even nurturing existing connections can feel exhausting at times....
Breakfast Hashbrown Casserole (Paleo + Whole30)
A delicious creamy breakfast hashbrown casserole that’s dairy-free and filled with onions and all natural sausage, what’s not to love with this one? It’s...
Sausage Stuffed Portobello Mushrooms (Paleo, Whole30 + Keto)
With only a handful of simple ingredients, these sausage stuffed portobello mushrooms are a quick and easy low carb dinner option. No matter what...
How to Maintain Healthy Food Habits
When it comes to eating, a lot of the choices you make are habit based. You always clean your plate, you always purchase brand...
Roasted Red Pepper Dip (Paleo, Whole30 + Dairy-free)
This oven baked roasted red pepper dip is a warm and creamy dip that’s an indulgent tasting appetizer. With so much flavor, no one...
Easy (30-Minute!) Keto Fajitas with Shrimp
What readers are saying about these fajitas This recipe is so easy to make- worked perfectly to throw together really quick after work. So...
Instant Pot Honey Garlic Chicken (Paleo, GF + Refined Sugar-Free)
For busy weeknights, cooking with the Instant Pot is a good idea to keep dinners mostly hands-off and easy. This Instant Pot honey garlic...
Spicy Chicken and Cauliflower Rice (Paleo, Whole30 + Keto)
This one pan spicy chicken and cauliflower rice is an easy weeknight dinner that you can have on the table in 30 minutes. Simple...
20 Minute Keto Broccoli & Cauliflower Salad with Bacon
What readers are saying about this recipe Tried this salad as a side the other night and it was delicious! Super easy to make....
Roasted Red Pepper Pasta (Paleo + Whole30)
A healthy dish that will satisfy your creamy pasta craving, this roasted red pepper “pasta” is a recipe you can enjoy without the guilt....
Why Diets Don’t Work – How to Change Your Mindset About Eating
Restrictive. Depriving. Temporary. Hard. Failure. These are all words that can be used to describe a “diet”. Looking at these words, it’s easy to...
Instant Pot Italian Beef (Paleo, Whole30 + Keto)
This easy to prepare recipe features a tangy Italian dressing that gives this Instant Pot Italian beef an extra flavor kick you’re sure to...