Sheet Pan Breakfast Bake (Paleo + Whole30)
A flavorful breakfast made up with crispy hash browns, sausage links, bell pepper, onion and eggs, this sheet pan breakfast bake is a healthy...
Butternut Squash Curry (Paleo + Whole30)
Both Justin and I love curry in pretty much any format. We love curry powder, green curry, red curry and all the ways of...
Healthy Sweet Potato Chicken Pad Thai Recipe (Paleo + Whole30)
Get excited for this non-traditional sweet potato chicken pad Thai! It’s one of our favorite things to do – make comfort food way healthier....
Gluten-Free Apple Cake (Paleo, Egg-Free + Vegan)
Two things I love about Fall are all the cozy clothes and all the cozy foods! And when it comes to Fall and Winter...
Chicken with Creamy Mushroom Sauce Recipe (Paleo, Dairy-Free + Whole30)
This chicken with creamy mushroom sauce recipe is a healthy and dairy-free option to get that cream sauce over pasta flavor with real food...
Thanksgiving Yams (Paleo + Refined Sugar-Free)
If your Thanksgiving experience is similar to ours, you grew up with yams (or sweet potatoes) covered in toasted marshmallows. While that version of...
Creamy Garlic Spaghetti Squash Casserole (Paleo, Whole30 + Dairy-Free)
This Paleo + Whole30 creamy garlic spaghetti squash casserole is so saucy and delicious! Do you long for a creamy, dairy-free sauce packed with...
Loaded Mashed Cauliflower (Keto, Low Carb)
This Keto + low carb loaded mashed cauliflower might just be the best side dish ever! And we don’t say that lightly. We’ve enjoyed...
How to be More Active – Tips for Adding More Movement to Your Day
Even if you have a regular exercise routine, it’s likely that you could benefit from adding more movement into your day. Our bodies are...
Easy Pumpkin Soup (Paleo + Whole30)
It’s getting chilly here and we’ve been making soup every week for the last several weeks. This easy pumpkin soup is Paleo + Whole30...
Easy Chicken and Chorizo Bake (Paleo, Whole30 + Keto)
A tasty and filling sheet pan meal, this easy chicken and chorizo bake will have you going back to fill up your plate for...
5 Tips: Getting Support When You Transition to Healthy Eating
Transitioning to healthy eating can be extremely hard. It’s one of the hardest changes you’ll ever make. It’s even harder if you are surrounded...