What readers are saying about this recipe
This recipe was my first go at pulled pork and tonight was our second time making it. LOVE it!! It turned out juicy, flavorful and was wicked easy to make. I love that you don’t require braising the outside…didn’t need it after all. Thanks for a great recipe! We’ll definitely keep it in the rotation.
Mindy
Why this recipe works
Most pulled pork recipes have you sear the pork shoulder before it goes in the slow cooker. We tested it both ways and the searing step didn’t change the final result, it just added 10 minutes and a dirty pan to the process. Our advice, skip it. The rub is all you need and the slow cooker does the rest.
Looking for an alternative cooking method? Slow roasted pulled pork in the dutch oven is a great option too.

What cut of pork is best for pulled pork
Use a pork shoulder for pulled pork. You’ll see it sold as “pork shoulder,” “pork butt,” or “Boston butt,” and they’re all the same cut. It has enough fat and connective tissue to break down into tender, shreddable pork over a long slow cook. Bone-in or boneless both work, we’ve tested both and used whatever was available at the store. Bone-in adds a little flavor and is usually cheaper per pound. Boneless is easier to shred at the end. Either way, look for a cut that’s about 4-5 pounds for this recipe.
How to make slow cooker pulled pork (step by step)



How to tell when it’s done
The pork is done when it shreds with a fork with little to no resistance. If the meat still feels tough or the fork doesn’t go in easily, give it another 60 minutes on LOW. You can also check internal temperature, it should be at least 195°F. Pulled pork is one of the few recipes where overcooking is better than undercooking. It won’t get dry because of the fat content and broth used in the recipe. In testing, I’ve found that 10 hours on low is perfect.
Related –> Check out our amazing Traeger Pulled Pork with perfect bark!
How to get crispy bits (optional)
If you want crispy edges on the pulled pork (like you’d get at a BBQ joint), here’s what works:
- Spread the shredded pork on a sheet pan in a thin layer, drizzle some of the cooking juices over it, and broil for 3 to 5 minutes until the tops are crispy and browned. We tested crisping it in a pan on the stovetop first, but the broiler gets more surface area crispy at once and takes less active cooking time.
Notes from our kitchen
Water works instead of chicken broth: We’ve made it both ways. Broth adds a little more flavor to the final juices, but the rub adds most of the flavor and water is a fine substitute if it’s what you have.
Don’t skip mixing the shredded pork back into the juices: All the flavor and moisture is at the bottom of the slow cooker. If you lift the pork out and shred it separately, it ends up drier. Shred it right in the pot and toss it around in the juices.
Storing, freezing and reheating: Pulled pork keeps in an airtight container in the fridge for 5 to 6 days. It freezes really well, up to 6 months in a freezer-safe container or bag. Freeze it in portioned amounts with some of the cooking juices in each bag so it doesn’t dry out when you reheat. Thaw overnight in the fridge before reheating in a pan or the microwave.

Slow Cooker Pulled Pork (Keto, Easy 5-Minute Prep)
Ingredients
- 4 lb pork butt, (also known as boston butt. Can also use pork shoulder)
- 1 tbsp Salt
- 1 tbsp Pepper
- 1 tbsp Garlic powder
- 1 tbsp Onion powder
- 1 tbsp Chili powder
- 1 tbsp Smoked paprika
- 1 cup Chicken broth
Equipment
Instructions
- Place all of the seasonings in a small bowl and mix well to make the spice rub.1 tbsp Salt, 1 tbsp Pepper, 1 tbsp Garlic powder, 1 tbsp Onion powder, 1 tbsp Chili powder, 1 tbsp Smoked paprika, 4 lb pork butt
- Place pork in the slow cooker. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut of meat.
- If you have the time, cover and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. If you are planning ahead, I recommend letting the rub set in. If you don't have the time, just season the pork and start cooking.
- When you're ready to cook, pour the chicken broth into the slow cooker and cook on low for 8-10 hours.1 cup Chicken broth
- Shred with two forks or tongs and serve. You can spoon some of the juices from the slow cooker on to the pork for serving.
Notes





I love this recipe! I am doing it this time with a 9.8 pound pork shoulder. Do you recommend doubling the ingredients? And how long should I cook it for? Thanks!
You should double the seasonings, but 1 cup of broth should still be fine. A cook time of about 10 hours is what I’d recommend. Enjoy!
We made this recipe for our engagement party and it was a hit! We made both a “regular” pulled pork and this sugar free one, and this disappeared first. So tasty! The only change we made was adding a capful of Liquid Smoke.
Happy to hear that this one went first! Thanks for coming back to leave the review, we appreciate it.
We have used this recipe for family gatherings and everyone (except the family’s lone vegetarian) love it! Condiments make it even better and if you can get them, bread and butter jalapeno pickles make an excellent pairing. It doesn’t get easier or better than this.
Love that review Brian, thanks for coming back to share 🙂
Great recipe! Nice smoky flavor and super easy. Just one suggestion if you really want to take the flavor to the next level…
After your pork is cooked and shredded, spread it out on a cookie sheet (lined with parchment paper). Leave as much of the juice behind in the crock pot as possible.
Put the cookie sheet of shredded pork in the oven on broil for a few minutes. The tips of the pork strands that are sticking up will dry out slightly, turn darker brown and get a little bit crispy. Stir and repeat the browning process a couple of times. Then put the shredded pork back in the juice you cooked it in. The crispy bits will re-absorb the liquid, leaving your pulled-pork nicely juicy but not so runny with liquid.
Browning in the oven allows the MAILLARD REACTION to take place that crock-pot cooking misses. Read up on the Maillard Reaction to understand why crockpot bbq always seems to fall just a little bit short of the complex flavor profile found in pit-BBQ pulled pork.
This has become my go to method of cooking pulled pork. Everybody who eats it THINKS it is real pit BBQ.
Love the tips – thanks!
My family absolutely loves this recipe. When I had some guests over that don’t eat pork, I made it with chicken thighs and added a simple keto BBQ sauce to make up for the taste difference. Now, all of my Jewish friends are asking for the recipe. It is fabulous and easy to make.
Love hearing that Catherine! Thanks for coming back to leave this review 🙂
I must say I was hesitant at first as I always make my pulled pork with coke and then douse it with BBQ sauce once it is cooked and pulled apart. I was looking for a recipe that did not have any sugar and premade sauces and tried this one. What a hit!! This pork is so flavourful and adding some of the liquid to the shredded pork makes it juicy and more flavourful. This is recipe is definately a keeper !!! % stars all around!
Happy to hear that you gave this a try and liked the recipe! Thanks for coming back to leave this review, we appreciate it 🙂
I love this recipe and have used it for the last several years. However, the only change I make is to do it in the instant pot for about three hours. Delicious!
This recipe was so good! Letting the rub marinate for several hours and cooking it in the crockpot overnight made it incredibly tender and tasty. I will be making it again! The spices were spot on!
Made this last weekend after I was planning to make a chuck roast but couldn’t find one under $30!
The pork butt was very reasonably priced and this recipe was outstanding!
Made it as written and was very impressed.
Oh my! I will confess that I was a little unsure with this recipe because we have always cooked our pork in Coke and slathered it in BBQ sauce. But keto changed all that and how thankful I am I found this recipe! I did not have time to let it marinade — just did the rub, put the meat in the slow cooker for 5 hours on high, 2 on low and 1 on warm. I shredded it and put it back in with ALL the juices. What a pleasant surprise to have something SO good. I paired it with keto coleslaw. I’m saving this one for always!
We always love hearing when people will be saving and making our recipes over and over, it’s the ultimate compliment 🙂
Used a 7.5 lb pork butt. Doubled the pepper, smoked paprika, and the chicken broth. Deleted the chili powder. Cooked 14 hours on low. Wonderful! Probably would have been faster but I forgot to cut up the pork into four pieces until the last three hours. Will definitely make again!
Glad you liked the recipe, thanks for coming back to leave a review.
This is my go to recipe for pulled pork!
Love hearing that! We love how easy this one is and make it often 🙂
Oh my goodness… this is fantastic! My pork butt roast was just under 4lbs. Still kept the spice amounts the same as we like a lot of flavor. I let it sit overnight, probably 16 hours. This is amazing! IMHO it doesn’t need any kind of sauce to enhance the flavor. Thank you for this amazingly simple recipe that produces a fantastic result!
Just had to comment to help promote this recipe! I followed every easy step including making chicken stock from leftover Costco chicken bones and refrigerated an 8lb pork shoulder butt overnight.
Next morning 9am started crock pot and was ready by 7pm. Incredible! I have so much rich and tender pulled pork for a great value for keto meals for many days for whole family.
Loved that the seasoning is easy and already available in pantry. Really great job Justin and nice that it’s easy to either incorporate juices or not, depending on how hard I want to hit the fat. (spoiler: all the fat)
Doubling recipe for larger meat was easy but I don’t think it changes the cooking time suggestions and did find that I could do up to 11 hours for tender 8lb pork shoulder butt.
Thanks Mike! Glad you found our recipe and have been enjoying it 😊
Amazing flavor so juicy and delicious! Love this spice rub!
I was really hoping to like this recipe, but it was not to my liking. With all the rave reviews I figure I would try it, and I ended on getting a 5 lb boston butt. This was very salty the the chicken broth did not add to the flavor it distracted from it. To save all this meat from going to waste, I added a BBQ sauce that I enjoy.
Sorry to hear that you didn’t enjoy the recipe.
I made this for a baby shower and it was a hit! Multiple people asked me for the link to the recipe. I followed the directions exactly but started it at midnight and let it cook on low for 11 hours. I also didn’t pre-season the pork, I just rubbed it on and turned on the crockpot. I actually doubled the recipe and every bit was gone after the party! It is truly delicious!
Glad everyone enjoyed it!
My husband said this is the best meal I’ve ever made. It’s so good with a sugar free coleslaw too 😋
This is one of our all-time favorite recipes too!
Do you have an Instant Pot cooking option?
You can follow the cooking instructions for our carnitas recipe, that will work!
The best ever!! I was skeptical this wouldn’t be great without a bunch of sauce but it’s incredible and my little ones can’t stop eating it!
Love hearing that your kids like it! This is one of our go-to recipes and a staple in our house.
Super easy and delicious! Doubled the recipe for a large group. Fed 14 with tons left over.
Glad you were able to feed the crowd and enjoy the leftovers!
Typically recipes call for low sodium chicken broth. Have you experimented with both low sodium and regular chicken broth?
We have used both and it’s just a matter of preference. Since the pork is seasoned well, you can use either. You can even use water and it will still turn out great, we do this all the time.
I want to make this recipe, but I am from the Netherlands and we are on the metric system. I searched for conversions chart but the ones I get don’t know pork butt or pork shoulder. Can you please tell how many gram/kilograms 8 lb is?
Thanks.
Thecla
Hi there. 8lbs is 3.62874 kg
This recipe is amazing! I’ve made it twice so far. I prepare it the night before and start it early on low heat to get super tender. Don’t skip letting the rub sit overnight.if possible. It makes a big difference. I did all the spices called for, plus I gave it a little sprinkle of adobo seasoning. We went to a family gathering and they had roast pork that was smoked all day, yada yada and my husband said the one I make tastes better 🙂 Thank you!
You’re welcome, thanks for the amazing review!
My pork roast has a rather large fat cap. Do I cut that off?
I like to cut some off if it’s pretty thick and easy to cut off. You can leave some on though, when it slow cooks it will break down and add more flavor. It’s kind of a matter of personal preference.
Love this recipe! It really is the easiest ever slow cooker pulled pork recipe. It had just a little too much salt for my taste, so I adjusted accordingly when I made it the next time. Thanks for sharing!
Love this recipe! I make it at least once or twice a month and with different cuts of pork (loin, shoulder). It’s so quick and easy, and the result is always delicious. Fool proof!
Happy to hear that!
Made this on a whim for my husband and kids to celebrate my son returning home and we have put it on our special occasion list. So tender and flavorful they all love it and with 3 kids it’s hard to find meals everyone loves. We are actually making this tomorrow for our Christmas eve meal with my nephew and his wife!
So happy to hear that Nicole! Thanks for coming back to leave a review, we really appreciate it 😊
I have made this recipe over and over again. I like to take pulled pork to potlucks and this simple, easy recipe is my go to. I put the ingredients in the slow cooker just before I go to bed and it is perfect in the morning to take to our lunch potluck picnic at the river.
We love hearing that! Thanks so much for coming back to share. We use this recipe for family get togethers often! 🙂
Made this for a group of builders and served on the building site. There was not a morsel leftover! Yummy!
Really love hearing that Stephanie!
A delicious meal I’ll definitely make this one again
I plan to use my ninja foodi slow cooker function this time as I need a new crock pot. Do you have a recommendation for time variation?
As long as the appliance is slow cooking it, the recommended time should be the same. There are different Ninja Foodie versions so it’s hard for me to answer with certainty.
No way this is only 220cals per
Serving. It has to be way more.
I re-ran the calculation and it did change the calories. Not every calculator is the same or perfect, so feel free to use a third party calculator if you wish.
What did it change to?
It’s reflected in the recipe card now.
Hi. I want to make this but my pork is 8 1/2 lbs. I know to double the spices but how long will I cook it in the crockpot?
I’d recommend cutting the pork into 3-4 chunks and keep the same cooking time.
Great recipe.
Really tasty but very tough to pull apart. I’m not sure if I got a bad cut of meat but unfortunately did not just fall apart like recipes I’ve made in the past. That being said, once shredded it was really good. I served over brown rice with black beans, avocado, pickled jalapeños, salsa verde and some lime juice.
Great recipe- made this today.
Two questions…..
1- how is there fiber in pork?
2- what is serving size?
The serving size is 1/8 of the total output. The fiber is from the chicken stock, which is generally made with various vegetables so that’s where you get a little fiber in the nutrition results.
So easy and so delicious! If you are in a Whole 30 rut and don’t know what to eat, make this! It is great as leftovers too!
Yay! Thanks so much for trying our recipe and sharing on IG! Appreciate you coming back to leave a review, too! 🙂
My pork is over 8lbs. If I cook it on high in the crockpot rather than low will it still be tender? I have doubled the ingredients for the rub
I highly recommend cooking it in low for tender pork. If you have to do it on high, I suggest cutting a roast of that sized into 6-8 smaller chunks. That will help everything cook through and tenderize more. I hope that helps.
Do you use bone in or boneless pork?
Either will work.
This sounds amazing! Could it be done in an instant pot?
Yes, but I recommend cutting the pork into smaller 2×2-inch cubes for cooking in the IP. You can follow the instructions in this Pork Carnitas Recipe.
Perfect! Making it tonight. Thank you for the recipe.
I had a pulled pork recipe that I loved, but it does not fit my new, clean eating lifestyle. I tried this recipe today and instantly shared with my mom because I loved it! It will definitely be a new staple for my husband and I!
So happy to read this review, thanks for coming back and sharing 🙂