Tips For Quick Prep

We are always looking for shortcuts and ways to make prep less time consuming. One of our favorite ways is to buy pre-chopped coleslaw and cruciferous veggies at Trader Joe’s. They have organic options for both the coleslaw and cruciferous mixes. The coleslaw is pretty straight forward – shredded cabbage and carrots. The cruciferous mix has purple and green cabbage, kale, brussels sprouts and broccoli. All the work is done for you, and you just have to add the veggies into the skillet.

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This is a keeper! Thank you for the recipe! It was easy and delicious, and my family was impressed. So yay all around!

Michelle

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Egg roll in a bowl in three bowls. Made with cruciferous veggies, ground pork and a savory sauce.

Pork, Chicken Or Turkey

This egg roll in a bowl calls for ground pork, but if pork isn’t your thing no biggie. You can easily use ground chicken or turkey instead. We like the extra bit of savory flavor you get with the pork, but either chicken or turkey will do the trick and take on the flavors of the sauce based on our recipe testing.

Egg roll in a bowl topped with sesame seeds. Made with cruciferous veggies, ground pork and a savory sauce.

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4.67 from 39 ratings
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Egg Roll in a Bowl (Paleo, Whole30 + Keto)

This bright, cheerful low carb egg roll in a bowl is easy to make and delicious. It’s Paleo, Whole30 and Keto friendly and is made in under 30 minutes! 

Ingredients

For the sauce:

For the bowl:

  • 1 shallot, diced
  • 3 cloves garlic, minced
  • 8 cups coleslaw mix + cruciferous salad mix, (shredded cabbage & carrots – can use a 14oz pre-shredded bag or shred your own. We also added some of the cruciferous mix from Trader Joe’s as well.)
  • 4 green onions, chopped
  • 1 tbsp sesame oil
  • 1 lb ground pork, (can sub ground chicken, beef, or turkey)
  • Salt and pepper
  • Sesame seeds, (optional topping)

Instructions
 

  • Prepare the sauce by mixing all of the sauce ingredients together in a bowl. Set aside.
  • Chop shallot, garlic, and green onions as noted.
  • Heat a large skillet or wok over medium high heat and add in sesame oil. Once hot, add in shallot and garlic. Saute for 2 minutes, stirring frequently.
  • Add in ground pork. Break the pork into bits and season lightly with salt and pepper. Cook, stirring occasionally, until the pork is cooked and has formed some brown crispy bits on the pieces.
  • Once the pork is cooked, add in the coleslaw and/or cruciferous veggie mix and green onions. Cook for 5-6 minutes, stirring occasionally, until the veggies begin to soften. Turn heat to low.
  • Add in the sauce to the skillet. Mix everything together well and cook for a few minutes or until the cabbage is cooked to your liking. Remove from heat and serve. Top with optional sesame seeds. 

Last Step:

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Calories: 395kcal, Carbohydrates: 14g, Protein: 21g, Fat: 27g, Saturated Fat: 9g, Fiber: 4g
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Close up shot of egg roll in a bowl for long pin for pinterest. Sesame seeds on top with cruciferous veggies, ground pork and a savory sauce.
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