Easy Air Fryer Buffalo Cauliflower
A little crispy with some creamy, tangy spice, this easy air fryer buffalo cauliflower is finger lickin’ good! It’s a healthy low carb appetizer,...
25 Paleo Instant Pot Recipes
From dinner recipes with ground beef, chicken and pork, to soups and side dishes, we’ve rounded up 25 of the best Paleo Instant Pot...
15 Air Fryer Appetizers & Snacks
These tasty and healthy air fryer appetizers and snacks will satisfy your appetizer needs without the guilt! Pass them around at your next gathering...
Easy Butternut Squash + Roasted Red Pepper Soup
This dairy-free and Vegan friendly soup is made with roasted butternut squash and red pepper. It’s quick and easy to make and freezes well,...
Our Honest Review of the Instant Pot Duo 6 Quart
Before you buy the Instant Pot Duo 6 Quart pressure cooker, read our family’s honest review. We share its pros, cons and exactly how...
30 Healthy, Whole30 Approved Snacks
With everything from simple grab-and-go snacks to more filling proteins and mini-meals, this list of healthy Whole30 snack ideas will keep you compliant. DOING...
Healthy Baked Buffalo Chicken Casserole
We meal prep on Sunday nights by making a big meal like this healthy buffalo chicken casserole. We get to enjoy a hearty meal...
10 Easy DIY Spice Blends
When we started to clean up our diet and eat better, one of the first things we did was throw out all of the...
Easy to Follow (Printable!) Whole30 Meal Plan + Shopping Lists
We know from experience that completing a Whole30 is daunting, but it doesn’t have to be. To help make your Whole30 a lot easier,...
Roasted Red Pepper Dip (Paleo, Whole30 + Dairy-free)
This oven baked roasted red pepper dip is a warm and creamy dip that’s an indulgent tasting appetizer. With so much flavor, no one...
Taco Stuffed Spaghetti Squash (Paleo + Whole30)
Beef
1 hour hr 10 minutes mins
Filled with your favorite mexican flavors and topped with a creamy chipotle lime aioli sauce, this taco stuffed spaghetti squash recipe is a fun...
40 Healthy Lunch Ideas for Work or School
Finding healthy recipes to take with you to work or school can be a challenge. While most recipes are fine for leftovers, some recipes...