What to do when you get a craving for bananas foster? Do it up real good, as paleo as you can. This version of paleo bananas foster will satisfy your craving and leave you wanting more and more.
Eat up. Don’t be ashamed if you want to lick the bowl.
Paleo Bananas Foster
Ingredients
For the bananas and sauce:
- 2 bananas, - sliced into medium rounds
- 2 tablespoons of grass fed butter or ghee, (or coconut oil for dairy-free)
- 1-2 tablespoons of coconut or maple sugar
- 1-2 tablespoons of full fat coconut milk
For the ice cream:
- 8-10 ounces of full fat coconut milk
- 2 tablespoons of maple syrup
- 1 teaspoon of vanilla
- pinch of sea salt
Equipment
- Ice cream maker
Instructions
- Place the butter and coconut or maple sugar in a saucepan over medium low heat. Stir until combined and then add 1 to 2 tablespoons of coconut milk to make the sauce creamy. Continue to stir until smooth and caramel like.
- Turn the heat to low and add the banana rounds. Stir and then let it simmer while you get the ice cream going.
- In a mixing bowl, combine the coconut milk, maple syrup, vanilla and salt. Use a whisk to mix the ingredients. Once combined, place in your ice cream maker per the manufacturer's instructions. I used chilled coconut milk for quicker results.
- Stir the banana/sauce occasionally while the ice cream churns. Once the ice cream is done, place a small amount of the bananas and sauce in the bottom of a bowl and then add the ice cream. Top with more bananas and use up all the sauce. Duh.
I use the FroYo machine to make the ice cream with frozen bananas.
OMG!!!! Delicious!! I used Xylitol sugar and added some cinnamon. Placed some on the bottom of my bowl and a scoop of Low carb breyer ice cream. I’m doing OMAD so this was a treat!
We’re so glad to hear it was a hit and you were able to make it work for you! Thanks so much for trying our recipe and coming back to share! 🙂
Just made this using palm shortening instead of butter and maple syrup instead of sugar, and it turned out good! Thanks for the quick and easy dessert!
Sounds great! We haven’t made this in a long time, we need to have it again soon :).