Get a healthy one week meal plan!

Peach Berry Pina Colada Smoothie (Paleo + Refined Sugar-Free)

It is the summer of beverages! I want to try something new just about every day, and with all the fresh summer fruits in season, it is easy to find inspiration everywhere I turn. This peach berry pina colada smoothie is packed full of summer flavors, and the pineapple makes you feel like you are on vacation! So get to it…blend up one of these summer inspired smoothies, and get to sipping and daydreaming of being on vacation! 

Summer fruits

I love peaches and have been enjoying using them this summer in all kinds of ways, from peach salsa to cobbler to ice cream to smoothies. Yes, I have a bit of a sweet tooth sometimes! I love that this smoothie has a really balanced flavor though, and it is super creamy, too. This peach berry pina colada smoothie is also pretty darn dreamy looking. The little pineapple on the rim of the glass is catching the light just right, and it is begging you to pick up a straw and get to sipping.

Blending up this peach berry pina colada smoothie

Gather your peaches, raspberries, pineapple, and banana, and toss them all in a blender. You can use fresh or frozen fruit. I like to make sure at least my banana is frozen because I love the texture you get with a frozen banana. For the milk and creamy goodness, you can use coconut milk or your favorite nut milk.

Your smoothie is just a couple minutes away. Go ahead…blend one up and get to sipping it away in the summer sun. It’s ok…you can imagine you are on a beach soaking up some rays and getting that sun kissed glow! I’m already there!

This peach berry pina colada smoothie is packed with peach, pineapple, raspberries and banana. It's clean, easy to make, and makes it feel like you're on vacation! Paleo and Refined Sugar-Free. |

Blend up this peach berry pina colada smoothie, and enjoy the flavors of summer! Let us know how it goes by leaving a comment below. Also, snap a photo and tag us on Instagram @realsimplegood so we can check it out!


Peach Berry Pina Colada Smoothie (Paleo + Refined Sugar-Free)

5 from 1 vote
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 smoothies
Print Recipe Rate Recipe


  • 1 cup full fat coconut milk or nut milk of your choice
  • 1/2 cup filtered water
  • 1 peach - pit removed and diced
  • 1/2 cup raspberries
  • 1/2 cup pineapple chunks
  • 1/2 banana - frozen
  • 1 tbsp grassfed collagen or gelatin - optional
Want more recipes like this?


  • Place all of the ingredients in your blender in the order listed above. You can use grassfed collagen or gelatin for added protein and gut health.
  • Blend on high for about one minute, or until your smoothie is creamy and velvety in texture.
  • Pour into your favorite glasses and enjoy!
Tried this recipe?Take a picture and tag @realsimplegood so we can see it!

Leave a Reply

Your email address will not be published.

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.