Simple Sweet Potato Porridge (Paleo)

Justin never gets tired of eggs for breakfast. Like never. But we hear from you guys that you would like some egg-free options from time to time. This simple sweet potato porridge is a great egg-free, make-ahead option!This Paleo and Whole30 Simple Sweet Potato Porridge is a great egg-free, make-ahead breakfast option! It's made with only five ingredients, too! Paleo + Whole30 | realsimplegood.com

Simple Ingredients – Only 5 Of Them! 

This sweet potato porridge only requires a handful of ingredients, and once the sweet potatoes are baked to perfection, all that’s left to do is mix everything up and add some toppings. It’s really that easy! Beyond the 5 ingredients listed in the recipe, you could also switch up the toppings and add whatever sounds good to you!

This Paleo and Whole30 Simple Sweet Potato Porridge is a great egg-free, make-ahead breakfast option! It's made with only five ingredients, too! Paleo + Whole30 | realsimplegood.com

Collagen – What Is It & Why You Should Use It More

Collagen is a protein found in our bodies. It is most prominent in the connective tissues and bones, and you can get collagen supplements in the form of hydrolyzed collagen peptides or gelatin. The difference between the two is the water-solubility. Hydrolyzed collagen is soluble in both hot and cold water, whereas gelatin is only dissolves in hot water. Then, once cooled gelatin gets gummy, like jello. I’ve also read that sometimes hydrolyzed collagen is easier for people to digest. I personally use hydrolyzed collagen most frequently.

This Paleo and Whole30 Simple Sweet Potato Porridge is a great egg-free, make-ahead breakfast option! It's made with only five ingredients, too! Paleo + Whole30 | realsimplegood.com

Collagen is great for many reasons, including the health of your gut, hair, skin, nails and liver among other things. You can read more about it in this post from Dr. Axe where he explains what collagen is and 7 ways it can improve your health.

This Paleo and Whole30 Simple Sweet Potato Porridge is a great egg-free, make-ahead breakfast option! It's made with only five ingredients, too! Paleo + Whole30 | realsimplegood.com

Perfect Supplements Collagen

We use and love  the brand Perfect Supplements. Their hydrolyzed collagen is sourced from grass-fed cows, and we love the mission and practices of Perfect Supplements. We love partnering with them as an affiliate, and use their products regularly. You can get 10% off any Perfect Supplements order using our discount code “RSG10”. We do earn a small commission when you shop using our link, which helps to keep Real Simple Good running. Our promise to you is that we only promote and share brands we personally love and use. Thanks for your support!

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This Paleo and Whole30 Simple Sweet Potato Porridge is a great egg-free, make-ahead breakfast option! It's made with only five ingredients, too! Paleo + Whole30 | realsimplegood.com

Other Great Egg-Free Breakfast Ideas

Looking for some more egg-free breakfast options to try? We’ve got you covered with a few more recipes here:

Your Turn To Try Our Simple Sweet Potato Porridge

If you’ve been looking for an egg-free breakfast, give this sweet potato porridge a try! It’s super easy to make and is a great make-ahead option. Make it and then just re-heat it in the morning. Let us know how it goes by leaving a comment below. Also, take a photo and tag us on Instagram @realsimplegood, so we can check it out!

This Paleo and Whole30 Simple Sweet Potato Porridge is a great egg-free, make-ahead breakfast option! It's made with only five ingredients, too! Paleo + Whole30 | realsimplegood.com

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Simple Sweet Potato Porridge (Paleo)

3.36 from 17 votes
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Course: Breakfast
Servings: 4
This simple sweet potato porridge is a great egg-free breakfast that you can enjoy with all your favorite toppings. 
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Ingredients

Other topping ideas:

Instructions 

  • Preheat oven to 425° Fahrenheit.
  • Use a fork to poke holes in sweet potatoes. Then, line a baking sheet with foil and place it on the bottom rack of your oven. Place sweet potatoes directly on the rack right above your baking sheet. The baking sheet is just to catch any drippings from the sweet potatoes. Bake for 45 minutes. 
  • Once sweet potatoes are cooked, remove from oven and let cool. Once cooled cut in half lengthwise. Scoop our the flesh and place in a mixing bowl. Add collagen and shredded coconut. Mash and mix with a fork. 
  • Cover and store in the fridge. When you're ready to eat just reheat, top with berries, almond butter and any other toppings you like. 
Tried this recipe?Take a picture and tag @realsimplegood so we can see it!

10 thoughts on “Simple Sweet Potato Porridge (Paleo)

  • Great recipe. Going to try it today. Any way you can specify how many cups / grams of sweet potatoes? Where I live, some are huge, some are tiny.

    • Hi Sandra, as part of our real food/paleo lifestyle we don’t track any nutrition information personally, and it has been really liberating for us and helped us find food freedom. For that reason we don’t post the nutrition info on our recipes, with the only exception being the Keto specific recipes on our site. You could plug the ingredients into an online nutrition calculator if needed though.

  • The one meal I have struggled with since having a list of my food sensitivities given to me, is breakfast. I loved greek yogurt, eggs, and toast. All of those things are off limits. I was skeptical of this, but I went for it. OH MY GOSH! I can’t even begin to tell you how good this was. I drizzled honey over the top of it, too. I posted it on my IG and some people reached out for the recipe because it looked so delicious.

    Thank you for making this new lifestyle seem bareable!

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