If your Thanksgiving experience is similar to ours, you grew up with yams (or sweet potatoes) covered in toasted marshmallows. While that version of sweet potatoes is nostalgic – with its gooey and crispy layer of marshmallows, I’ve since come to love this version of Thanksgiving yams better.

Trying new things
Thanksgiving is my favorite holiday…it’s all about the food and the people. It just doesn’t get better than that, and with these Thanksgiving yams nothing is lost. Switching to a real food lifestyle has been a constant reminder that stepping out of my comfort zone and trying new things, taking some risks and being open minded often leads to some new and exciting experiences.
What our readers are saying
I just made this recipe for Thanksgiving dinner and it was easy and delicious! Will definitely be making it again very soon. Thank you for the fabulous recipe 🙂
Pam
Read more reviews >>

Simple ingredients + easy to make
This real food Thanksgiving yams recipe has only 7 ingredients, most of which are spices you likely have in your pantry already. We don’t use canned yams because let’s be real…the real deal is just better, and we like how you can keep them a little chunkier if you like more texture.
This is a quick recipe. You can make them in real time and serve them right up. I’ve also made them in advance when testing, and put them in an oven safe dish and reheated them before serving.

Some other recipes perfect for Thanksgiving
If you’re someone who likes creating new flavors and trying new things for the holidays make sure you also try out our loaded mashed cauliflower – even the potato lovers find this one tasty! And these gluten free pumpkin bars are a must as well!
We hope you love this recipe as much as we do!
Don’t forget to leave a quick star rating and review below, we read every comment and truly appreciate your feedback. Also, be sure to browse the rest of our easy, delicious recipes to find some other favorites too!

Thanksgiving Yams
Ingredients
- 3-4 yams, peeled, (yams or sweet potatoes work)
- 2 tbsp pure maple syrup
- 2 tbsp grassfed butter or ghee, (or coconut oil for dairy free)
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1/4 tsp cinnamon
- 1 orange, zest and juice
Instructions
- Peel and cut your yams into cubes.
- Boil your yams until they are soft, but not mushy, about 10-15 minutes. Once they are done remove from heat and drain them.
- Return drained yams to the same pot and mash, keeping them a little clumpy.
- Add the rest of the ingredients and mix until everything is combined.
- Serve your Thanksgiving yams or place them in an oven safe dish and reheat later for serving.






Delicious
Delicious!!!!
Glad to find a TG recipe without a lot of sugar.
I love this recipe! I made it for Thanksgiving and it was a big hit!
I love this recipe! I made it for Thanksgiving and it was a big hit!
So happy to hear you enjoyed it! Thanks for coming back to leave a review! 🙂
I just made this recipe for Thanksgiving dinner and it was easy and delicious! Will definitely be making it again very soon. Thank you for the fabulous recipe 🙂
So happy you enjoyed it! Happy holidays! 🙂
Oh my goodness. I LOVE this recipe so much! I love the citrus flavor. THANK YOU! I have to bring my own GF/DF sides to Thanksgiving. This is perfect.
So happy you found it! Enjoy and happy Thanksgiving 🙂
Does this recipe make enough to fill up a 9×13 casserole dish?
It probably won’t quite fill that sized dish unless they are large yams. You can add more to fill if needed.
Amazing recipe, so simple. Instead of boiling, I baked my potatoes the night before and cleaned them out of the skins. I also found that the orange juice alone was enough sweetness – but potato flavors vary, so taste as you go!
Glad you enjoyed it Shannon!
For the orange – juice and zest from the entire orange? Do you mean to add all of the juice from the orange in with the spices? Not used to have orange juice in my sweet potatoes so just needing a little clarification. 🙂
Thanks for your question! You’re probably not the only one! 😉 Zest your orange first, and then juice it right into the mixing bowl with the rest of the ingredients. Compost or toss out the rest of the orange. Let us know how you like sweet potatoes with orange in them. Thanks for visiting and leaving a comment. We hope you’ll be back soon! Happy Thanksgiving!