Broccoli Beef Stir Fry (Paleo + Whole30)
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
This Paleo + Whole30 broccoli beef stir fry feels like takeout, but it's really pretty easy to make. Plus, it's a healthy stir fry made with real food! Enjoy as is, or pair with some rice or cauliflower rice.
- 1.5 lbs flank steak, sliced into thin pieces (can sub skirt steak)
- 1/4 cup tapioca flour
- 1 tsp sea salt
- 1 tsp ground black pepper
- 2 tbsp ghee (or sub avocado oil)
For the sauce:
- 1/4 cup coconut aminos
- 1/4 cup water
- 2 inches fresh ginger, grated on a microplane (about 1 tbsp)
- 4 cloves garlic, minced
For the rest of the meal:
- 4 cups broccoli florets
- 6 green onions, chopped into 1 inch pieces
- Red pepper flakes (optional)
Place tapioca flour, sea salt and pepper in a shallow dish and mix to combine. Slice steak thinly, add to dish and toss to coat.
Whisk all of the sauce ingredients in a small bowl or jar and set aside.
In a large skillet, add ghee and heat to medium-high heat. Once hot, add steak to pan in a single layer and cook for about one minute until underside starts to brown. Flip and cook for another minute or so. Remove and set aside on a plate.
Add sauce to pan, scraping the bottom of the pan. When sauce bubbles up, turn heat to low and stir for 1-2 more minutes.
Add broccoli and green onion to pan and return heat to medium. Stir-fry for 3-4 more minutes and add beef back in. Stir to coat everything in the sauce.
Serve as is or with a side of white rice or cauliflower rice for strict Paleo and Whole30.