1apple, cored and diced(or sub about 1 cup chopped dried apples)
1/2cuppecans, chopped(omit or sub sunflower or pumpkin seeds for nut-free)
1/2cupraisins
Instructions
Preheat oven to 400° Fahrenheit and line a muffin tin with parchment liners. Please use parchment liners. They don't cook well with paper liners or other options.
In a large mixing bowl, combine cassava flour, baking powder, cinnamon, ginger and sea salt with a fork.
Using the fork, "cut" coconut butter and oil into dry ingredients until small bits form.
Add coconut milk, maple syrup, apple sauce, apple cider vinegar and vanilla and mix with fork until combined.
Fold in shredded carrots, raisins, apples and pecans (if using).
Scoop batter into muffin liners, filling liners to the top.
Transfer to oven and bake for 20 mintues, or until a toothpick comes out clean, and remove from oven to cool.