This dairy-free Healthy Zuppa Toscana is a great way to enjoy a creamy, healthy soup! Plus, we've rounded up 20 more of our favorite healthy soup recipes for you!
In a large stock pot or Dutch Oven over medium heat, add bacon and Italian sausage to cook. Cook, stirring occasionally, until the meat is browned and developing crispy bits, about 10-12 minutes.
While the meat is cooking, prepare cauliflower and kale as noted.
Once the meat is browned, add in the onion and cook for another 3-4 minutes. Then, add in the garlic and Italian seasoning and cook for another 1-2 minutes.
Add the chicken broth and cauliflower. Bring to a boil. Then, reduce heat, cover and simmer for 10 minutes.
Remove cover and add the kale and coconut milk. Simmer an additional 5 minutes until the kale is wilted.
Taste and season with salt and pepper, to taste. Serve immediately.
Notes
Nutrition amounts are per serving and an estimate provided for those following a Ketogenic or low-carb diet. See our full nutrition information disclosure here.