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Healthy Marinated Chicken Stir-Fry (One Pan!)
5
from
2
ratings
Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Author:
Justin Winn
This one pan, 30-minute marinated chicken stir-fry is a healthy chicken dinner that's also easy and delicious. Serve it with a bowl of rice or
cauliflower rice
for an amazing meal that’s perfect for busy evenings.
Print Recipe
Ingredients
For the marinade:
1/4
cup
coconut aminos
2
tbsp
honey
(omit for whole30)
1
tbsp
sesame oil
1
tbsp
lemon juice
3
cloves
garlic, minced
can sub 1 tsp garlic powder
For the stir-fry
1
lb
boneless skinless chicken breasts, cut into cubes
can sub chicken thighs
1
onion, peeled and sliced into strips
1
bell pepper, sliced into strips
8
oz
sliced water chestnuts, drained
4
cups
broccoli florets
about 1 medium head
1
carrot, sliced
Sesame seeds
(optional garnish)
Chopped cilantro
(optional garnish)
Instructions
Add the marinade ingredients to a bowl big enough to also fit the chicken once cut up and mix well.
Cut the chicken into pieces and place pieces in the bowl with the sauce and stir to coat. Set aside to marinate while you prep the stir-fry veggies.
Prep all of the stir-fry vegetables as noted.
Heat a large skillet or wok over medium-high heat and add chicken and sauce in the pan.
Cook chicken, stirring occasionally until fully cooked, about 5-6 minutes. Scoop chicken out with a slotted spoon and transfer to a plate.
Add all of the vegetables to the pan. Cook vegetables until they are just tender, about 5 minutes.
Add the chicken back in with the vegetables. Toss to coat and turn the heat down to low to simmer. Cook for another 1-2 minutes and then serve.