Pumpkin Chai Latte (Caffeine-Free, Dairy-Free + Refined Sugar-Free)

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Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 1 mug
Author: Justin + Erica Winn
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Chai spice mix:

  • 3 tsp ginger
  • 2 tsp cinnamon
  • 1 tsp cardamom
  • 1 tsp cloves
  • 1 tsp allspice
  • 1/2 tsp nutmeg


  • Start by making your chai spice mix. Place all of the ingredients in a bowl or unused spice container. Mix thoroughly and store.
  • Heat your water and milk on the stove over medium heat or in the microwave.
  • Then, place your heated mixture and the rest of the latte ingredients in the order listed above in a high powered blender. Blend until creamy and smooth.
  • Pour into your favorite mug, and sip up the spicy goodness.