An easy recipe and flavorful marinade, this Paleo + Whole30 Korean BBQ chicken is authentic and tasty! Grilled chicken thighs are an easy weeknight dinner.
1tspred pepper flakes(optional, omit or reduce for less or no spice)
1tspgarlic powder
Optional toppings:
green onion, diced
sesame seeds
Instructions
Make the marinade by combining all of the marinade ingredients in a bowl and mixing well.
Place chicken in a shallow dish or zip-top bag and cover with the marinade. Cover and refrigerate for at least 15 minutes or a couple of hours if you have time.
Heat your grill to medium high heat.
Add the chicken to the grill and cook, flipping once and basting chicken with any remaining marinade until cooked through, about 6-8 minutes on each side depending on the size of the chicken.
Remove from the grill, top with optional toppings if desired and serve.
Video
Notes
For other cooking options, this recipe can be made in a skillet on the stovetop or baked in the oven. For the skillet, cook over medium-high heat for 5-6 minutes per side. For the oven, cook at 400° Fahrenheit for 30-35 minutes, basting with any additional marinade.