Paleo Squash Chili (Whole30, Dairy-Free + Bean-Free)

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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Author: J+E | Real Simple Good
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Ingredients

  • 28 oz canned tomatoes
  • 1 tbsp tomato paste
  • 1 delicata squash, cubed
  • 1/2 onion, roughly chopped
  • 1 green pepper, roughly chopped
  • 1 lb ground beef
  • 1 batch chili seasoning (see below)
  • 1/4 cup green onion, chopped

Chili seasoning:

  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp onion powder
  • 1/2 tsp paprika
  • 1/4 tsp thyme

Instructions

  • Start by prepping all of the ingredients as indicated in the ingredient list above.
  • Heat a large soup pot over medium heat. Add canned tomatoes, tomato paste, squash, onion and bell pepper to the pot. Cover and let cook for 20 minutes, stirring occasionally.
  • In a separate skillet over medium heat, cook ground beef. Break beef into small bits and cook until browned.
  • While ground beef is cooking, prepare chili seasoning. When beef is almost fully cooked, stir in chili seasoning.
  • After 20 minutes, add cooked ground beef to soup pot. Turn the heat down to low, and simmer covered for 5 more minutes.
  • Ladle chili into bowls, garnish with green onion and serve.