Crisp on the outside and perfectly soft on the inside, these air fryer frozen brussels sprouts are an easy air fryer side dish. Just toss them in a few seasonings and roast for 20 minutes to get some delicious brussels sprouts - straight from the freezer!
Preheat your air fryer to 400° Fahrenheit. Even if your air fryer doesn't preheat, set it to 400° and let it heat up for 5 minutes.
Make the seasoning by combining the seasoning ingredients in a small bowl or ramekin.
Dump the frozen brussels sprouts in a bowl and drizzle with the olive oil. Toss to coat. Add all of the seasoning mix to the bowl and toss/mix to distribute the seasonings evenly.
Spread the brussels sprouts out as much as possible in the air fryer basket.
Cook for 10 minutes, then toss the brussels sprouts in the air fryer basket. Continue cooking for an additional 8-10 minutes, or until the outside leaves are crisp and the middle is soft but not mushy.
Serve immediately and top with any optional toppings if desired.
Notes
Nutrition amounts provided are per serving and an estimate provided for those following a Ketogenic or low-carb diet. Amounts do not include optional toppings for this recipe. See our full nutrition information disclosure here.