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Nutritional Information Disclosure

As part of our real food based diet and lifestyle, we do not rely on nutrition labels and do not track calories, fat, etc. for ourselves. Instead, we listen to our bodies and eat real foods when we are hungry. Real Simple Good offers nutritional information for some recipes contained on this site. This is primarily for those following a Ketogenic diet. This information is provided as a courtesy to our readers and should not be construed as a guarantee by Real Simple Good. Nutritional information uses estimated serving sizes and typically does not include optional ingredients unless otherwise noted in the recipe.

This information is a product of an online calculator, Spoonacular Food API or other online calculators as deemed necessary. Although Real Simple Good attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types, actual serving sizes and the way ingredients are processed change the effective nutritional information in any given recipe. To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients and serving sizes used in your recipe.

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