There's no need to thaw the chicken, just toss it in your air fryer straight out of the freezer. It's a quick and easy way to cook juicy chicken breasts!
Make the sauce by adding all of the sauce ingredients to a bowl and mixing well.
Preheat air fryer to 400° Fahrenheit. Even if it doesn't have a preheat function, preheat it for a few minutes.
If desired, spray your air fryer basket with cooking oil. Place the chicken breasts in the basket.
Set the breasts to cook for a total of 30 minutes (you'll flip them after 15 minutes).
After 15 minutes of cooking, flip the breasts.
Cook for another 10-20 minutes, or until the chicken reaches an internal temperature of 165° in the thickest part of the breast.
In the last few minutes of cooking, brush the sauce on both sides of the breasts. Note: Don't brush the sauce on too early, as it will burn after a few minutes. If you don't want to risk it burning, simply brush the sauce on after the chicken is completely cooked.
Remove the chicken and serve.
Notes
Nutrition amounts are an estimate provided for those following a Ketogenic or low-carb diet. See our full nutrition information disclosure here.