1tspcoconut sugar(or equivalent sweetener of choice, omit for low-carb)
1/2cupBBQ Sauce(can use any preferred BBQ sauce, omit or use no-sugar sauce for low-carb)
Preheat your smoker to 225° Fahrenheit.
Make the rub by combining all of the rub ingredients in a small bowl and mixing.
Brush the chicken breasts on each side with a little oil. Then, season the chicken on both sides with the rub. The chicken should all be completely covered in the seasoning.
Place the chicken in the smoker to cook for 2-3 hours, or until it reaches and holds an internal temp of 150° for 5 minutes.
When the internal temp reaches 140°, brush the chicken on both sides with BBQ sauce.
When the chicken reaches and holds an internal temp of 150° for 5 minutes, remove it from the smoker.
Let the chicken rest for 10 minutes before slicing and serving.
Nutrition amounts are per serving and an estimate provided for those following a Ketogenic or low-carb diet. The amounts listed do not include coconut sugar or the bbq sauce for this recipe. See our full nutrition information disclosure here.