Simple Paleo + Whole30 Recipes Using Real Ingredients
Filled with your favorite mexican flavors and topped with a creamy chipotle lime aioli sauce, this taco stuffed spaghetti squash recipe is a fun one for the whole family. Easy and healthy, you'll love the taco flavors in this Paleo + Whole30 recipe. Why do a stuffed spaghetti squash? We'll ...
It's hard, I know it. Making new friends, especially as an adult, is very challenging. But while the process can be intimidating, it can also be very rewarding and stimulating. Friends are who we spend a lot of time with and share life with. They shape us in many ways. If you are struggling to find ...
A flavorful breakfast made up with crispy hash browns, sausage links, bell pepper, onion and eggs, this sheet pan breakfast bake is a healthy Paleo + Whole30 breakfast. The perfect easy recipe to feed a crowd and it's all on one sheet pan for easy clean up. Disclaimer: We partnered with Jones ...
Both Justin and I love curry in pretty much any format. We love curry powder, green curry, red curry and all the ways of using them. This Paleo + Whole30 butternut squash curry is a new way we've been enjoying the cozy, warming flavors of curry. Serve it up over cauliflower rice, and you've got ...
It seems like we are all our own harshest critics, constantly squashing our dreams before they even have the chance to take flight. But what if we approached how we treat ourselves differently? What if we fostered self-love and appreciation, rather than inner turmoil? In this post we will share how ...
Originally published on December 24, 2017. Last updated on November 9, 2019. Get excited for this non-traditional sweet potato chicken pad Thai! It's one of our favorite things to do - make comfort food way healthier. This healthy pad Thai recipe is Paleo, Whole30 and easy to make. You're really ...
Two things I love about Fall are all the cozy clothes and all the cozy foods! And when it comes to Fall and Winter treats, well, apple and pumpkin are the best. This gluten-free apple cake is a savory-sweet treat the whole family will enjoy! From the crumbly topping to the drizzle of salted caramel, ...
We all know that morning routines can set you up for success in your day. We also know that establishing morning routines can be difficult. What are some easy to establish daily habits that can add to your overall happiness and productivity? Let's dig in! Here's a question What if you ...
Originally posted February 28, 2016. Last updated November 2, 2019. This chicken with creamy mushroom sauce recipe is a healthy and dairy-free option to get that cream sauce over pasta flavor with real food ingredients. With a rich and creamy sauce flavored with bacon, onion, mushrooms and ...
Originally published November 19, 2015. Last updated October 30, 2019. If your Thanksgiving experience is similar to ours, you grew up with yams (or sweet potatoes) covered in toasted marshmallows. While that version of sweet potatoes is nostalgic - with its gooey and crispy layer of ...
There's just something special about the way music can take you to another place, motivate you, inspire you, make you laugh, make you cry and give you all the feels. In this post I'm going to share about my personal only good vibes playlist and how it came to be, plus I'll share three reasons you ...
Originally published September 21, 2016. Last updated October 26, 2019. This Paleo + Whole30 creamy garlic spaghetti squash casserole is so saucy and delicious! Do you long for a creamy, dairy-free sauce packed with garlicky goodness? Well, look no more! Plus, this dish is made with spaghetti ...
This Keto + low carb loaded mashed cauliflower might just be the best side dish ever! And we don't say that lightly. We've enjoyed it with all the proteins and with all the other veggies. If you've got picky eaters or are hosting a get together, THIS is the side dish to serve that nobody will even ...
Even if you have a regular exercise routine, it's likely that you could benefit from adding more movement into your day. Our bodies are designed to move and move frequently - not just for set exercise sessions. If you learn how to be more active - meaning lower intensity movement more frequently - ...
It's getting chilly here and we've been making soup every week for the last several weeks. This easy pumpkin soup is Paleo + Whole30 friendly, and you use a can of pumpkin puree, so it is truly really easy to make! It's a great meal prep recipe to have lunches to take to work or an easy weeknight ...
A tasty and filling sheet pan meal, this easy chicken and chorizo bake will have you going back to fill up your plate for a second helping! A healthy recipe with plenty of veggies, the smoky chorizo stands out and fills this dish with flavor. It will be a new go-to Whole30 and low-carb ...