Pork Ramen Noodles (Paleo, Whole30 + Keto)
Doesn’t a bowl full of pork ramen noodles just sound cozy? I’m a big fan of healthy soups and also a big fan of...
Thai Basil Chicken Bowls (Paleo, Whole30 + Keto)
These Paleo, Whole30 + Keto Thai basil chicken bowls are a healthy stir-fry. It’s a colorful meal, full of fresh vegetables and flavors, and...
Spaghetti Pizza Casserole (Paleo + Whole30)
Spaghetti pizza casserole! Yep this Paleo + Whole30 casserole is about to be a new family favorite! It’s easy and perfect for your weekend...
Golden Milk Latte (Paleo, Whole30, Keto + Vegan)
I definitely love a cup of joe in the morning, but have also come to recognize that coffee everyday doesn’t jive with my digestion...
Cauliflower Fritters (Paleo, Whole30 + Keto)
Remember those greasy, salty, delicious hash browns from the golden arches?? Yeah, those were good, but these Paleo, Whole30 + Keto cauliflower fritters are...
Instant Pot Jambalaya (Paleo, Whole30 + Keto)
We are still going strong with the Instant Pot cooking over here! This Paleo, Whole30 + Keto Instant Pot Jambalaya is a new cajun...
Beef Shawarma Bowl (Paleo, Whole30 + Keto)
Bowl meals are life for me. Justin doesn’t really get it, but he goes along with it. This Paleo, Whole30 + Keto beef shawarma...
Leftover Pulled Pork Hash (Paleo, Whole30)
This Paleo + Whole30 leftover pulled pork hash is such a hearty and filling meal. I like to eat it for breakfast with an...
Chicken in Tomato Sauce (Paleo, Whole30 + Keto)
Honestly, I’m feeling kind of blah. Like really blah actually…and sometimes that is how we feel about chicken, too. It’s easy, which we love,...
Sausage and Cabbage Skillet (Paleo, Whole30 + Keto)
Quick, easy and satisfying! This Paleo, Whole30 + Keto sausage and cabbage skillet is a great meal prep recipe or weeknight dinner! We even...
I Tried Intermittent Fasting – Here are My Intermittent Fasting Results
I’ve been hearing a lot lately about intermittent fasting and how it can improve overall health. If you look into the benefits and the...
Where To Buy Bone Broth: A Bone Broth Review
You’ve probably at least heard of bone broth and maybe even that it’s really good for you! It is, and there are plenty of...