Easy Spinach Artichoke Dip (Paleo, Whole30 + Egg-Free Option)

Something about the beginning of Fall gets me into the mode of all the cozy things! And of course it feels like the season of gatherings is approaching, which means lots of yummy recipes like this Paleo + Whole30 easy spinach artichoke dip! This is not only a healthier dip, but one that nobody will ever even suspect is dairy-free and made with only real food ingredients! 

Easy spinach artichoke dip in a baking dish with a spoon dipped in it and surrounded by spinach and crackers for dipping.

Creamy + Dairy-Free

A traditional spinach artichoke dip of course has mayo and cheese in it, which gives it such a decadent creamy texture. We ended up using nutritional yeast to give it that cheesy flavor and still used mayo, but we used a Paleo friendly avocado oil mayo that is also egg-free. Have you tried the new egg-free mayo from Primal Kitchen? It’s tasty and a welcomed addition to our pantry since I haven’t really been eating eggs anymore but definitely missed mayo for sauces and toppings.

Easy spinach artichoke dip in a bowl.

Party Dip

I honestly kind of didn’t even want to attempt this easy spinach artichoke dip because lets be real…the cheese was always the best part of dips like this! I’m SOOOO glad I went for it though because this dip is my new favorite! I suspect we will be toting it around for football season and the holidays this year! I know everyone is going to love it! You can dip all your favorite things in it! Some of our favorites are Simple Mills crackers, Siete tortilla chips, fresh cut veggies, and even apples and pears are yummy dipped in this easy spinach artichoke dip! Stick to the veggies and fruits for dippers if you’re doing a Whole30!

Easy spinach artichoke dip in a bowl with a cracker dipped in it.

Or Make It A Sauce

I’m just going to warn you that this might become your new favorite way to consume this easy spinach artichoke dip. And I’m sorry if you’re doing a Whole30 because you’ll just have to wait until you’re finished. But for reals this is now our favorite pizza flavor! The creamy sauce makes you forget that your pizza is dairy-free, and it’s so flavorful! We just added some leftover chicken, sliced red onion, olives and chopped oregano on top! SO. DANG. GOOD. You’re welcome!

Easy spinach artichoke dip as a sauce for pizza. Topped with chicken, red onion, olives and chopped oregano.

Some Other Appetizers To Try

Your Turn To Try Our Easy Spinach Artichoke Dip

Whether you just want to make a fun appetizer to watch the game on TV at home or you’re heading out to a tailgater or other get together, make this easy spinach artichoke dip! It’s going to be a new favorite this season! Leave a comment below and let us know how it goes! Also, take a photo and tag us on Instagram @realsimplegood, so we can check it out! We’d love for you to give us a follow if you don’t already, too!


Easy spinach artichoke dip in a bowl long pin.

Easy Spinach Artichoke Dip (Paleo, Whole30 + Egg-Free Option)

4.64 from 52 votes
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Appetizer
This Paleo + Whole30 easy spinach artichoke dip is not only a healthier dip, but a simple appetizer made dairy-free and with only real food ingredients!
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  • Preheat oven to 350° Fahrenheit. 
  • Chop artichoke hearts, spinach and mince garlic. 
  • Add all of the ingredients to an oven safe baking dish. Mix until thoroughly combined. 
  • Transfer to oven and bake for about 20 minutes or until heated through. Remove from oven once done and serve with your favorite dippers - veggies, Simple Mills crackers, Siete Tortilla Chips, etc. 


**For Whole30, make sure you skip the crackers and chips for dippers. Stick with veggies! 
Tried this recipe?Take a picture and tag @realsimplegood so we can see it!
Easy Spinach Artichoke Dip (Paleo, Whole30 + Egg-Free Option)

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