If you’ve done a Whole30, it’s likely that at some point you got tired of eating eggs for breakfast (or lunch or dinner). Of the many challenges of doing a Whole30, finding some variety in breakfasts, especially Whole30 breakfasts without eggs, is a common one.

Speaking of challenges, how about making your Whole30 a lot easier?

We know that finding recipes, planning meals and creating shopping lists each week for the Whole30 can be very painful and time consuming.

Don’t want to do all that? Ok, we’ve already done the work for you. We have created a complete Whole30 meal plan with all the recipes and shopping lists for those of you looking for an organized plan to use during your Whole30. The meal plan is designed to serve two people and is delivered weekly to your inbox.

The meal plan does include egg casseroles and other breakfasts with eggs, but those recipes could easily be substituted for some of the egg-free options in the list below if needed. You can read more about the meal plan and see the full meal plan recipe listing in our Whole30 Meal Plan post here. We hope you give our meal plan a try, it should save you a ton of time during your Whole30!

30 whole30 breakfasts without eggs

Now – On to the list! If you are egg-allergic, egg-sensitive or just plain old tired of eggs, we’ve got some fresh options for you with this roundup of 30 Whole30 breakfasts without eggs.

1. BUTTERNUT BREAKFAST MEATBALLS

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Simple Good / via realsimpelgood.com

2. BREAKFAST FRIES WITH BACON-CHIVE CRUMBLE

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Autoimmune Wellness / via autoimmunewellness.com

3. CHICKEN & APPLE SAUSAGE SWEET POTATO HASH

The Real Food Dietitians / via therealfoodrds.com

4. CHICKEN AND PLANTAIN BREAKFAST BOWLS

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Jessi’s Kitchen via jessiskitchen.com

5. SHRIMP AND BACON BREAKFAST WRAP

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

The Castaway Kitchen via thecastawaykitchen.com

6. SIMPLE SWEET POTATO PORRIDGE

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Simple Good via realsimplegood.com

7. MAKE AHEAD BREAKFAST SANDWICH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Grass Fed Salsa via grassfedsalsa.com

8. TURKEY APPLE BREAKFAST HASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Fed and Fulfilled via fedandfulfilled.com

9. OVEN BAKED SWEET POTATO TOAST

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

The Real Food Dietitians via therealfoodrds.com

10. ROSEMARY, SAUSAGE AND SWEET POTATO HASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Simple Good via realsimplegood.com

11. AIP BREAKFAST BOWL

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

The Castaway Kitchen via thecastawaykitchen.com

12. MOROCCAN BREAKFAST SKILLET

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Autoimmune Wellness via autoimmunewellness.com

13. CHICKEN ASPARAGUS AND PLANTAIN BREAKFAST BALANCE BOWL

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Unbound Wellness via unboundwellness.com

14. EASY CHICKEN BREAKFAST SAUSAGE

Close up overhead image of skillet with one sausage patty being lifted by a spatula.

Real Simple Good via realsimplegood.com

15. WHOLE30 BREAKFAST HASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Tastythin via tastythin.com

16. SAUSAGE GRAVY AND POTATOES

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Jay’s Baking Me Crazy via jaysbakingmecrazy.com

17. BALSAMIC GROUND TURKEY AND APPLE BREAKFAST HASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Physical Kitchness via physicalkitchness.com

18. BUTTERNUT BREAKFAST SOUP

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Autoimmune Wellness via autoimmunewellness.com

19. PARSNIP BREAKFAST HASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Simple Good via realsimplegood.com

20. CRISPY SWOODLES WITH BACON

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Nom Nom Paleo via nomnompaleo.com

21. BUTTERNUT SQUASH BREAKFAST SAUSAGE

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Food with Dana via realfoodwithdana.com

22. GROUND BEEF AND PLANTAIN BOWLS

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Simple Good via realsimplegood.com

23. CHICKEN AND SWEET POTATO BREAKFAST BOWL

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Fed and Fit via fedandfit.com

24. KEDGEREE

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Autoimmune Wellness via autoimmunewellness.com

25. APPLE SAUSAGE STUFFED ACORN SQUASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Paleo Running Momma via paleorunningmomma.com

26. BREAKFAST HASHBROWN CASSEROLE

Real Simple Good via realsimplegood.com

27. WHOLE30 BREAKFAST MEATLOAF

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Little Bits Of via littlebitsof.com

28. PORK AND PLANTAIN BREAKFAST BOWLS

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Real Simple Good via realsimplegood.com

29. SAUSAGE AND BUTTERNUT HASH

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Jessi’s Kitchen via jessiskitchen.com

30. SWEET POTATO HASH BREAKFAST BOWL

Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com

Kim’s Cravings via kimscravings.com


5 from 7 ratings
Get the Recipe:

30 Whole30 Breakfast Ideas Without Eggs: Butternut Breakfast Meatballs

These butternut breakfast meatballs are the perfect egg-free make ahead breakfast a whole30! Plus, we have 29 other whole30 breakfast recipes without eggs.

Ingredients

  • 1/2 butternut squash, (approx. 3-4 cups)
  • 1 cup mushrooms, (about 4 oz)
  • 1/2 onion
  • 2 lbs ground breakfast sausage
  • 1 sprig rosemary, diced finely
  • 1 tsp smoked paprika
  • 1 tsp cinnamon

Equipment

Instructions
 

  • Preheat oven to 375 degrees fahrenheit and line a large baking sheet (or 2 medium sheets) with parchment paper.
  • Cut up the butternut squash into large cubes. Using the chopping attachment of a food processor, chop the squash into small bits. Remove from food processor and place in a large bowl. Chop onion and mushrooms into bits also and place in the bowl with the squash.
  • Add sausage, rosemary, paprika and cinnamon to the bowl. Use your hands to combine all of the ingredients until everything is mixed well.
  • Form the mixture into golf ball sized balls and place them on the lined baking sheet. Bake in the oven for 40 minutes.
  • Remove, allow to cool for a few minutes, and serve. 

Last Step:

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Need some egg-free whole30 breakfast options? Here are 30 whole30 breakfasts without eggs. Delicious Whole30 breakfasts, all without eggs. Scrambles, hash, porridge, breakfast bowls, salads, wraps, soups and noodles to keep your egg-free whole30 interesting! | realsimplegood.com
30 Whole30 Breakfast Ideas Without Eggs